This practical 6 sessions Mindful parenting course, teaches effective Mindful parenting solutions that reduce parenting stress, improve relationships and create deep and lasting connections with your children.
You will learn practical tools to:
Manage stress and resolve conflicts
Increase connection in difficult times
Create a calmer and happier home
Our next course will start on Thursday 19 May 2022. Sessions will held at the Glendowie Primary School in Auckland once a week at 7.30pm. In case of a lockdown, the course may move online instead or be delayed with a week.
Please choose carefully as course fees may be non-refundable but if needed can be transferred to another (future) course or to another person.