This practical 6 sessions Mindful parenting course, teaches effective Mindful parenting solutions that reduce parenting stress, improve relationships and create deep and lasting connections with your children.
You will learn practical tools to:
Manage stress and resolve conflicts
Increase connection in difficult times
Create a calmer and happier home
Our next course will start on 13 May 2021. Sessions will held at the Sunnynook Primary School, Albany in Auckland on Monday evenings 7.30pm. In case of a lockdown, the course may move online instead or be delayed with a week.